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Thursday, July 27, 2017

Concerned about a fellow student?

The CARE Network enables members of the University community to express their concern about a student, an incident, or a humanitarian issue. Anyone affiliated with a UR student is encouraged to submit a referral...
Multiple students

Disability Resources at UR

Disability Resources is committed to creating an inclusive experience for students with disabilities in Arts, Sciences and Engineering. Our staff members work with undergraduate and graduate students individually to assess barriers to the educational environment and provide academic accommodations, support services, and auxiliary aids. Academic...
Woman standing in front of a group of people

Alcohol & Other Drug Education Program

The Alcohol & Other Drug Education Program is a multidimensional resource for students who have questions about reducing negative consequences associated with heavy, episodic drinking and other substance abuse. The program offers support, education, and...

UR Athletics & Recreation Welcomes You!

Welcome message to the Class of 2021 from the Department of Athletics and Recreation .  We believe that your Rochester experience should include many opportunities for you to develop a healthy lifestyle, exercise, have...
fresh fruit

Add-a-Fruit Tips

Summer is the perfect time of year to fit more fruits into your diet. Colorful fruits are packed with antioxidants to keep you feeling healthy and energetic, and are also a great source of...
Group of people sitting at dinner table

Simple Tips for a Grill-Safe Summer

Grilling out on a sunny summer weekend is an American tradition. But did you know that foodborne illness peaks during the warm summer months? The USDA reports that cooking out at picnics, barbecues, and...
beach day

Fun in the Summer Sun

After a long Rochester winter and the stress of finals, some fun in the summer sun is certainly needed! But before you head out to catch some rays, be sure you’re properly protected with...
man and woman working out together

Fitness: Fun Ways to Fit It In

Summer break is a time for relaxation and fun, but remember to fit in a little bit of fitness every day, too! Exercising doesn’t need to take up a lot of time. Short blocks...
A girl reflecting sitting on a chair

Five Simple Steps to Live Well

With the academic year coming to an end the demands of a busy schedule will most likely be on hold for a few months. Take advantage of this time to shift the focus to...
Female meditating

Take a Meditation Break

You've probably heard that meditation is great for stress relief. But did you know that it's also an essential study tool? Results from a study published in the 2014 issue of Mindfulness indicated that meditation...